I recommend a minimum of 4 sessions to give you a good foundation to get closer to your goal(s). A normal session lasts 60 minutes.
Outplacement coaching A combination of strengths-based coaching and Mental Fitness coaching. Recommended for companies, that want to support their employees in finding their next dream job. The program consists of: • A Gallup Strengths Assessment (34 Strengths) • Accessibility to the Positive Intelligence App with new daily exercises and reflections to boost your mental fitness, during 6 weeks, to acquire new healthy habits • Weekly podcasts to deep dive into what mental fitness is about and what tools can be applied to manage negative emotions • 10 Coaching Sessions
Strengths-based career and leadership coaching Recommended for defining a career plan or for becoming a more effective leader. It is about increasing self-awareness to start making a change. The program* consists of: • A Gallup Strengths Assessment (34 Strengths) • 4 Coaching Sessions * This program can be bundled with an access to the e2grow platform that helps put your strengths into action on a daily basis via regular short exercises to deepen the self-awareness and the creation of new healthy habits.
6 weeks Mental Fitness Program Recommended for improving mental fitness (learning to handle your negative emotions such as fear, anxiety, guilt, stress or insecurity) and increasing performance. The program consists of: • Accessibility to the Positive Intelligence App with new daily exercises and reflections, to boost your mental fitness during this period and acquire new healthy habits • Weekly podcasts to deep dive into what mental fitness is about and what tools can be applied • Individual coaching sessions each week to support the activation of your learnings during this period Why not offer the possibility to a friend or a family member to invest in personal development? We send gift certificates for you physically or digitally, that we can customize with a personal message from you. You decide on how many coaching sessions you want to offer, starting from 1 session. For more information about the above packages or requests for tailor-made offerings, please contact me at firstname.lastname@example.org or call me on +4550432279 so we can schedule a 30 minutes, free of charge and non-binding, chemistry session. The intention is to get to know each other, to discuss your expectations in terms of coaching, as well as the approach we can take. You can also decide to book a session directly by using the calendar below.
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